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PHYSIOTHERAPY

Holistic, evidence-based physiotherapy that addresses the

root causes of your concerns.

Home: Welcome

PHYSIOTHERAPY SERVICES

Supporting women with pelvic floor related issues throughout the adult lifespan including through pregnancy and postpartum. Common symptoms addressed include incontinence, prolapse, and pelvic pain.

Yoga Pose

Assistance with connective tissue related concerns including EDS and HSD. Support and education also available for common comorbidities like MCAS, POTS/ dysautonomias, digestive issues, etc. 

Smiling Couple

Addresses general pain and injuries persisting or recurring beyond  3-4 months for men and women. A holistic, evidence-based approach is utilized to target the complex factors involved in chronic / persisting pain.

Baby Breastfeeding

Help with challenges related to infant feeding including latching issues, nipple and breast pain, blocked ducts, pumping support, and bottle feeding difficulties. 

REVIEWS & TESTIMONIALS

Raina is so knowledgeable and kind, I left the physio session feeling like I had a plan of action going forward and more knowledge of my body. She is caring and provides a comfortable and open environment. So happy to have such an awesome physio clinic in Okotoks!

Erica C

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CONTACT US

Location

#106 - 26 Crystal Ridge Drive

Okotoks, AB, T1S 2C3​

Accessed through the IDA Pharmacy

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As of November 1st, 2025 the clinic will be located at:

Unit 19, 109 Stockton Point 

Okotoks, Alberta

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Please note, privacy cannot be guaranteed through contact forms, if you are concerned about this, free phone consults are available to book.

Thanks for reaching out!

Jogging in Park

ABOUT
CENTERED IN HEALTH

Here to help.

Centered In Health was born from a passion for helping people navigate sensitive and chronic health issues. An appreciation for the various systems important in good health and the complex factors that contribute to ongoing pain and functional issues is infused into all aspects of care. 

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Many people deal with chronic issues including pain, incontinence, and other functional limitations without realizing there are solutions available to them.

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Centered In Health strives to support, educate, and advocate for whole-person care in physiotherapy. Our goal is to help people stay active and engaged with what matters to them!

Home: About Us

All appointments are one-on-one in a private treatment room and are available by pre-booked appointment only.

CLINIC HOURS

Tuesday           9:00 a.m. - 2:00 p.m. â€‹

Wednesday   1:00 p.m. - 7:00 p.m.  

​Thursday         9:00 a.m. - 3:00 p.m. 

​Friday                9:00 a.m. - 3:00 p.m.

Home: Opening Hours
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